Oven-baked roasted vegetable Frittata

Want a quick, easy to whip up midweek recipe that is stocked up with vegetables? This frittata is not only quick and easy, it is very versatile. You can add any vegetables you like. Order your vegetables online from us and we’ll deliver them for you. All you need to do is peel and bake!

Ingredients: (serves 4)

200g sweet potato

200g gourmet potatoes

200g pumpkin

½ red onion, sliced

6 eggs

1/2 cup low-fat milk

20g parmesan cheese, grated

Sea salt & pepper

Method:

Peel and dice potatoes and pumpkin into 3cm cubes, thinly slice onion. Place onto a baking tray, drizzle generously with olive oil, freshly ground sea salt and pepper. Bake in 220^oC pre-heated oven for 25-30 minutes until light gold and tender.

Remove vegetables from oven and reduce heat to 190^oC. Spread vegetables over the base of a greased pie or tart dish. Whisk eggs and milk with a fork, add cheese, pour mixture over the top of the vegetables and season with salt and pepper. Bake frittata for 25-30 minutes or until top is set and golden in colour. Serve with salad.